Standing at the seafood counter, you've probably wondered: Should I eat farm-raised fish or choose wild-caught options? The debate between farm-raised vs wild-caught fish has intensified with questions like "Is wild-caught cod good for you?" and "Is farm-raised or wild-caught fish better?" dominating food forums. The truth is, both farm-raised and wild-caught fish offer unique nutritional benefits and cooking properties. Rather than declaring one superior to the other, understanding their distinct characteristics can help you make informed decisions based on your flavor preferences or cooking style. Nutritional Breakdown: What's Really… Read more
Simple, approachable ways to cook two of the easiest fish for weeknight dinners. Let’s be honest: cooking fish at home can feel a little intimidating. Maybe you’ve had a piece that was too dry or too “fishy,” or maybe you’re just not sure what to… Read more
The seafood scene is buzzing with exciting changes. You're probably noticing more sustainable options on… Read more
Seafood might not be the first thing you reach for on a busy night —… Read more
Smart, simple ways to add more seafood to your weekly routine. Let’s face it—dinner time rolls around fast, and having something ready (or close to ready) makes all the difference. If you’re already a fan of meal prepping, or you’re just trying to eat better… Read more
You bite into that salmon dinner and wonder, “Why doesn't it taste as amazing as… Read more