Grouper is a great fish for absorbing marinades and dressings. It is a lean fish with a mild sweet flavor. Our wild caught grouper has a firm texture with large moist flakes. Marine Harvest by Mowi Grouper Fillets come packed perfectly within our skin pack, so they are sure to be fresh and tasty.
Grouper (Epinephelinae (Wild)),Carbon Monoxide (promotes color retention).
Wild Grouper (Fish)
Not For Raw Consumption. May Contain Bones.
Some food products may contain bacteria that could cause illness if mishandled or cooked improperly.
For your protection, follow these safe handling instructions.
Keep refrigerated or frozen. Thaw in refrigerator or microwave.
Keep raw fish and seafood from other foods. Wash working surfaces (including cutting boards), utensis, and hands after touching raw fish or seafood.
Cook to a minimum internal temperature of 145˚ F. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Bake
Preheat oven to 400°F. Bake on an oiled baking sheet for 12 minutes.
Pan-Fry
Oil a non-stick skillet and cook at medium heat for 3 minutes. Flip and cook another
3 minutes.
For all cooking methods, cook until internal temperature reaches 145°F.
Appliances may vary. Adjust cooking times as necessary.
