Easy Lent-Friendly Seafood Recipes

Simple, satisfying recipes for a season of intention. Lent is traditionally a time to pause. To slow down, reflect, and let go of excess—not just in habits, but in how we eat. For many people, that means skipping meat on certain days and leaning into meals that feel a little more thoughtful. But “simple” doesn’t have to mean bland or boring. In fact, some of the best meals this time of year are the most straightforward: fresh fish, seasonal vegetables, pantry staples that actually get used. It’s food that comes… Read more

Heart-Healthy Recipes Made Easy: Why Fish Are Great Protein

Who says eating healthy has to be difficult or taste bland? Heart-healthy recipes made with fish are some of the most delicious meals you can add to a daily or weekly cooking regimen. Not only do fish cook relatively quickly compared to beef and pork,… Read more

Simple Seafood Dinners to Kick Off the New Year Right

Quick, nourishing recipes to make healthy eating easy after the holidays. After the holidays, most… Read more

How to Build the Perfect Seafood Platter: Fin Fish Edition

Many entertainers believe that impressive seafood platters require an abundance of shellfish, but this couldn't… Read more

A Guide to the Best Fin Fish for Every Cooking Method

Every week, home cooks spend money on beautiful fillets that don’t suit their cooking method. Delicate fish on hot grills. Lean fish in dry heat. Firm fish in gentle preparations that don't take advantage of their strengths. The difference between fish-cooking success and failure comes… Read more

Farm-Raised vs Wild-Caught Fish: Your Guide to Nutrition, Taste, and Cooking

Standing at the seafood counter, you've probably wondered: Should I eat farm-raised fish or choose… Read more

A Beginner’s Guide to Cooking with Tilapia and Steelhead Trout 

Simple, approachable ways to cook two of the easiest fish for weeknight dinners. Let’s be… Read more

Fin Fish Trends: What’s Hot in Restaurants & Home Cooking?

The seafood scene is buzzing with exciting changes. You're probably noticing more sustainable options on… Read more

5 Easy Seafood Dinner Ideas for Busy Weeknights

Seafood might not be the first thing you reach for on a busy night —… Read more

Meal Prep with Seafood: Portioning, Storing & Planning Ahead

Smart, simple ways to add more seafood to your weekly routine. Let’s face it—dinner time… Read more

The Best Seasonal Seafood Choices: What’s Fresh Right Now?

You bite into that salmon dinner and wonder, “Why doesn't it taste as amazing as… Read more

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