Garlic Herb Butter Tilapia Fillets

farm-raised

Garlic Herb Butter Tilapia fillets are as delicious as they sound! The tender flaky texture of tilapia is complemented by the rich buttery garlic herb flavors. Our tilapia fillets with butter puck arrive skin packed to maintain freshness and taste. The same quality you've come to expect from our farm raised tilapia fillets with an added flavor innovation.

Nutrition Facts

Servings vary per container
Serving Size
6 oz (170g)
Amount Per Serving

Calories

220

% Daily Value*
Total Fat 11g
14%
Saturated Fat 7g
34%
Trans Fat 0g
0%
Cholesterol 50mg
17%
Sodium 170mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
0%
Includes 0g Added Sugar
0%
Protein 29g
Vitamin D 24.1mcg
120%
Calcium 20mg
0%
Iron 0.5mg
2%
Potassium 510mg
10%
The % Daily Value (DV) tell you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice

Ingredients:

Tilapia (Oreochromis Niloticus), salted butter (pasteurized cream, salt), garlic, sugar, key west lime juice (filtered water, lime juice concentrate, lime oil), key west lemon juice (filtered water, lemon juice concentrate, lemon oil), jalapeno peppers, cornstarch, habanero sauce (organic red ripened jalapeno peppers, organic ripened habanero peppers, organic vinegar, sea salt, organic apple cider vinegar), parsley, orange extract (alcohol (79%), water, orange oil).

Contains:

Tilapia (Fish), Milk

Attention:

Not For Raw Consumption. May Contain Bones.

Safe Handling Instructions:

Some food products may contain bacteria that could cause illness if mishandled or cooked improperly.

For your protection, follow these safe handling instructions.

Keep refrigerated or frozen. Thaw in refrigerator or microwave.

Keep raw fish and seafood from other foods. Wash working surfaces (including cutting boards), utensis, and hands after touching raw fish or seafood.

Cook to a minimum internal temperature of 145˚ F. Keep hot foods hot. Refrigerate leftovers immediately or discard.

how to prepare:

Bake Icon

Bake

Preheat the oven at 400F. In a pre-oiled baking sheet place the fillet, place half of the butter puck on each fillet and cook for 14 minutes.

Pan-Fry Icon

Pan-Fry

Place in a hot nonstick skillet pan with a tablespoon of olive oil cook the tilapia at medium high temperature for 3 minutes, flip the fillet place half of the butter puck on each fillet and another 3 minutes.

Air Fryer Icon

Air Fryer

Spray the air fryer with olive oil, place the tilapia fillet, put on top half of the butter puck on each fillet and cook at 400F for 10-12 minutes.

For all cooking methods, cook until internal temperature reaches 145°F.

Appliances may vary. Adjust cooking times as necessary.