TILAPIA (Oreochromis Niloticus), Salt, dehydrated onion, dehydrated garlic, demerara sugar, spices (including dill), citric acid, lemon peel, natural flavors, extractives of turmeric, and silicon dioxide added to prevent caking.
Not For Raw Consumption. May Contain Bones.
Some food products may contain bacteria that could cause illness if mishandled or cooked improperly.
For your protection, follow these safe handling instructions.
Keep refrigerated or frozen. Thaw in refrigerator or microwave.
Keep raw fish and seafood from other foods. Wash working surfaces (including cutting boards), utensis, and hands after touching raw fish or seafood.
Cook to a minimum internal temperature of 145˚ F. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Preheat oven to 400°F. Bake on an oiled baking sheet for 15 minutes.
Oil a non-stick skillet and cook at medium heat for 3 minutes. Flip the tilapia and cook another 3 minutes.
Cook at 400°F for 13 minutes on an oiled air fryer rack.
For all cooking methods, cook until internal temperature reaches 145°F.
Appliances may vary. Adjust cooking times as necessary.