From the Pacific Ocean to your plate, Marine Harvest by Mowi Pacific Cod Fillets are a fan favorite for its delicate flavor that pairs well with various seasonings. This white fish is often included as part of a lean diet. Our wild caught Pacific cod is MSC certified so it has met high industry standards for wild caught fin fish. The Pacific cod fillets arrive in our Skin Pack so it keeps fresh and tasty.
Pacific Cod (Gadus Macrocephalus(Wild)).
Wild Pacific Cod (Fish)
Not For Raw Consumption. May Contain Bones.
Some food products may contain bacteria that could cause illness if mishandled or cooked improperly.
For your protection, follow these safe handling instructions.
Keep refrigerated or frozen. Thaw in refrigerator or microwave.
Keep raw fish and seafood from other foods. Wash working surfaces (including cutting boards), utensis, and hands after touching raw fish or seafood.
Cook to a minimum internal temperature of 145˚ F. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Bake
Preheat oven to 400°F. Bake on an oiled baking sheet for 12 minutes.
Pan-Fry
Oil a non-stick skillet and cook at medium heat for 3 minutes. Flip the cod and cook another 3 minutes.
For all cooking methods, cook until internal temperature reaches 145°F.
Appliances may vary. Adjust cooking times as necessary.
